What to Expect From Therapy
Where do we start?
1
What do you need?
We’ll ask you a few questions to help us tailor our counselor suggestions. We also make it easy if you are new to therapy.
2
Personalized suggestions.
We will connect you with a member of our team who is a good fit for your needs and preferences and our clinician skill set
3
Pick the right therapist.
Schedule a free consultation with any of our therapists. It is important that you feel you can grow to trust your provider.
"It’s scary to ask for help, but Well took a lot of that anxiety and fear out of the equation. I was able to get personalized recommendations which fit my needs. My therapist is a true partner."
FAQs
Do you take insurance?
Our services are self-pay, which means we are not “in-network” with any insurance companies. This structure lets you pay privately and gives you more control and flexibility in your therapy journey. We do accept HSA and FSA cards and can provide a Superbill for insurance purposes.
Do you offer a sliding-scale fee structure?
All of our therapists have room for a few clients who do not have the financial means to work with us. Proof of income may be required.
What should I expect at my first appointment?
Your first session with your therapist will differ from future visits. The initial 70-75 minute session gives you and your therapist time to get to know each other and see how you will work together. We will check in with you at the end of the session to make sure we are a good fit for you. It’s okay if we aren’t. We will help you find another therapist.
Future visits will be more therapeutic. In your second session, you may explore a specific symptom, problem, or past trauma you mentioned in the first session. We will also co-create goals to ensure you are working toward the objectives you want to achieve.
